Between Us

Counselling for Individuals & Couples

Online counselling for individuals and couples navigating relationship challenges, personal change, and the wish to feel more connected.

Sessions Available in English, Portuguese & Spanish
The serene, light-filled therapy room of Aline Polack's practice

What's Possible

Online counselling for couples and individuals

Explore recurring patterns, strengthen communication, and work through personal or relationship challenges with professional support.

From Distance to Connection

Reconnect deeply

Instead of silence between you, imagine moments of genuine intimacy where you both feel truly seen and valued.

Breaking Patterns

Finally resolve what repeats

Imagine having the same conversation once, resolving it fully, and never fighting about it the same way again.

True Understanding

Feel genuinely heard

Picture a conversation where both of you speak and both of you feel completely understood — bringing peace and clarity.

With support, you can explore new ways of relating and decide what changes feel meaningful for your relationship.

Book an Introductory Consultation
Aline Polack, couple and individual therapist

About Me

How I Support You

Having lived in five countries and being in a multicultural relationship, I understand how different backgrounds and expectations shape how we connect. I bring that perspective, alongside my professional training, to help people feel understood.

I hold a Diploma of Counselling from the Australian Institute of Professional Counsellors (AIPC). I support couples and individuals who feel distant, misunderstood or caught in recurring patterns.

Together, we explore what lies beneath those patterns and find more open ways to communicate and reconnect. My collaborative, structured approach helps you understand your relationship and identify meaningful next steps.

  • I help couples reconnect when they feel distant, stuck, or unsure how to reach each other
  • I create space for both partners to feel heard, understood, and valued
  • Together, we can make sense of what is happening and find more caring, open ways forward
Book an Introductory Consultation

Qualifications

Counselling qualification badge

Diploma of the Australian Institute of Professional Counsellors Pty Ltd (AIPC), ACN 077 738 035.

Australian Institute of Professional Counsellors (AIPC) badge

AIPC registration number: AIPC025861

How I Can Help

Counselling that meets you where you are

You can come to counselling on your own for individual support, or attend together as a couple. However you choose to attend, alone, together, or a mix of both, counselling is a supportive space to be heard, gain clarity, and take steps that feel right for you.

01

Couples Therapy

Build understanding and communicate more openly, while exploring how cultural backgrounds, family expectations, and life between cultures shape your relationship.

We can explore

  • Understand recurring patterns and communicate across different perspectives
  • Explore cultural values, family expectations, and identity together
  • Build connection while honouring each partner’s background
02

Individual Therapy

Make sense of relationship patterns, identity, and life transitions in a space that recognises how culture and lived experience shape your story.

We can explore

  • Explore how culture, family, and belonging influence your experiences
  • Work through identity shifts, relocation, or life between cultures
  • Build self-understanding and make choices with greater clarity

Sessions available in English, Portuguese & Spanish.

Book a Session

Getting Started

How it works

A simple path from choosing a session to meeting online.

01

Choose your session

Choose the booking option that suits you: individual counselling, couples counselling, or an introductory consultation.

02

Book your time

Choose your session type and an available time in Calendly, then complete payment securely there.

03

Meet online

Join Aline for your session online via Google Meet at the scheduled time.

The Approach

A thoughtful process, shaped around you

Counselling begins with what matters to you. Together, we can explore patterns and goals, reviewing the work as your needs evolve.

A couple sharing a thoughtful conversation
01

Listen

We start with your story, hopes, and what brings you to counselling, so our work reflects what matters most to you.

02

Illuminate

We explore recurring patterns, needs, and what may be getting in the way, building a clearer understanding of your experience.

03

Evolve

From the first session, you’ll gain practical tools and resources to use in everyday life, tailored to your needs and goals.

04

Thrive

With evidence-based methods and ongoing reflection, we support meaningful changes that last and help you build greater confidence and connection.

Pricing

Simple, transparent pricing

Regular sessions are 50 minutes and held online via Google Meet. An introductory consultation is a chance to discuss your needs and see whether working together feels right.

Confidentiality

Handled in line with professional obligations

Flexible Schedule

Online, wherever you are

No Long-Term Commitment

Book sessions as needed

Languages

English, Portuguese & Spanish

A First Conversation

Introductory Consultation

Explore your situation, meet Aline, and understand the therapeutic process together. No obligation to continue.

Includes:

  • Thorough needs assessment
  • Clear explanation of my approach
  • Aligned expectations & next steps

Free

Start Your Free Consultation

No credit card needed

Most Popular

Couples Session

Shared work that creates understanding, strengthens communication, and rebuilds connection between partners.

Includes:

  • Space for both partners to be heard
  • Patterns & dynamics exploration
  • Practical communication tools
  • Confidential, neutral space

€90

per 50-minute session

Book Couples Session

Transform your relationship together

Focused Approach

Individual Session

Focused, confidential work on personal growth, healing, and building healthier ways of relating.

Includes:

  • Secure Google Meet session
  • Evidence-based therapeutic work
  • Practical tools & takeaways
  • Absolute confidentiality

€50

per 50-minute session

Book Individual Session

Pay only for sessions you attend

Your Investment in Change

Book an individual session, a couples session, or an introductory consultation—whichever feels right for you. Choose your option and pay through Calendly when you book.

Discreet

Payment details are handled by the booking provider

Flexible

Pay per session, no subscriptions

Professional

A collaborative, structured approach

Testimonials

What our clients experience

Shared with permission, and always with discretion.

“
She creates a warm, supportive, and non-judgmental environment where I feel comfortable talking openly about difficult topics. I've felt listened to and understood throughout our sessions, and counselling has helped me gain a much better understanding of myself, my attachment patterns, and my relationships.

Kate Bkn

Individual therapy client

“
Aline has been absolutely wonderful as a couple's counselor! She helped us deal with challenging patterns, as well as tracking our progress over time. She pointed us at useful resources and gave us homework to work on together outside of session. I would highly recommend Aline as a couple's counselor.

Jim Irving

Couples therapy client

“
Aline is all I needed to be able to understand myself in so many aspects of my life. Each session is a lesson to learn. I just would like to thank her for being so amazing.

Jheni Fontoura

Individual therapy client

Want to see more reviews? Visit us on Google Reviews

Questions

Frequently asked questions

Everything you may wish to know before your first session.

Let's Connect

Ready to take the first step?

Whether you have specific questions about therapy, want to discuss your situation in more detail, or just need reassurance before booking. I'm here to listen. Share what's on your mind, and I'll get back to you within 48 hours.

Choose an individual session, couples session, or introductory consultation, then select a time and pay through Calendly.

Book a Session